{"title":"Wellness | Strength \u0026 Conditioning","description":"\u003cp data-end=\"306\" data-start=\"42\"\u003eStrong body, strong mind—this collection is built for both. Our \u003cstrong data-end=\"144\" data-start=\"106\"\u003eWellness | Strength \u0026amp; Conditioning\u003c\/strong\u003e lineup brings together the essential tools that help you build muscle, improve stability, boost endurance, and move with more confidence in your day-to-day life.\u003c\/p\u003e\n\u003cp data-end=\"577\" data-start=\"308\"\u003eThis is practical, no-nonsense training gear designed to support everyone from beginners to seasoned athletes. Whether you're lifting, squatting, stretching, or sweating your way through a home workout, these pieces make it easy to build a routine that actually sticks.\u003c\/p\u003e\n\u003cp data-end=\"641\" data-start=\"579\"\u003eInside this collection, you’ll find equipment that supports:\u003c\/p\u003e\n\u003cul data-end=\"806\" data-start=\"642\"\u003e\n\u003cli data-end=\"683\" data-start=\"642\"\u003e\n\u003cp data-end=\"683\" data-start=\"644\"\u003eStrength training and muscle building\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"719\" data-start=\"684\"\u003e\n\u003cp data-end=\"719\" data-start=\"686\"\u003eFunctional movement and balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"755\" data-start=\"720\"\u003e\n\u003cp data-end=\"755\" data-start=\"722\"\u003eCore stability and conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"806\" data-start=\"756\"\u003e\n\u003cp data-end=\"806\" data-start=\"758\"\u003eHome fitness routines and small-space workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1049\" data-start=\"808\"\u003eDurable, straightforward, and built to handle real workouts—not just look good in a corner. Because wellness isn’t only about rest and recovery… it’s about showing up for yourself, pushing your limits, and getting stronger one rep at a time.\u003c\/p\u003e\n\u003cp data-end=\"1329\" data-start=\"1179\"\u003e \u003c\/p\u003e","products":[{"product_id":"ananday-cork-yoga-mat","title":"Ananday Cork Yoga Mat","description":"\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eOur bestselling Cork Yoga Mat — designed to support your body + our planet. Consciously made from plant-based, plastic-free materials — renewable cork + natural tree rubber. No plastic. No harsh chemicals. No toxins. 100% biodegradable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe premium cork top layer releases an organic grip-enhancing substance when wet, making it even more slip-resistant with sweat — no towel necessary! And because cork is made from tree bark, it's naturally antimicrobial, preventing grime build-up and odors. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe cork is fused with a cushioned tree rubber base for ultimate comfort to keep joints happy and healthy. Get ready for next level traction, support and stability, no matter how much you move or sweat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCork is one of the most earth-friendly materials available. No trees are cut down during harvest. The bark is stripped by hand every 9 years and regenerates itself. A harvested cork tree absorbs up to 5x more CO2 than one that isn’t cultivated.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003ePerfect Grip! Best Mat!\u003c\/strong\u003e I have been practicing yoga for almost 15 years, have tried Manduka, Liforme, Jade, and the Ananday is my favorite. I love that it is sustainable. Definitely recommend!\" — Maria\u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003eBest. Mat. Ever.\u003c\/strong\u003e Totally non-slip for sweaty hot yoga, supports sensitive knees (I often have to use a blanket for the knees, but not with this mat), great thickness, beautiful, well-made, biodegradable... I've tried so many mats, and this one is undoubtedly my favorite. Love at first use. Using these mats for the rest of my life!\" — Anton\u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003eFinally, a yoga mat where my hands don't slip!\u003c\/strong\u003e I've had a hard time finding a yoga mat where my sweaty hands don't slide but this cork yoga mat did the trick!\" — Nick\u003c!-- notionvc: 536720b2-e61b-4750-9c21-ce96b926278c --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e1 mat = 1 tree planted 🌳 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- notionvc: f04001dc-253d-4771-abc3-52ed6b7de3b0 --\u003e\n\u003ch2\u003eProduct details\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e72\" x 24\" x 4mm | 5.4 lbs\u003c\/li\u003e\n\u003cli\u003eRenewable cork + natural tree rubber\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNatural, non-toxic, plastic-free\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNon-slip and sweat resistant\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRolls out flat and stays put\u003c\/li\u003e\n\u003cli\u003eUnmatched comfort and stability\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\u003c!-- notionvc: 0c73ffff-df49-4e3e-abf6-02e5a460dd6e --\u003e\n\u003c\/li\u003e\n\u003cli\u003eAntimicrobial — goodbye funky odors\u003c\/li\u003e\n\u003cli\u003eReversible — flip to rubber side for extra traction\u003c\/li\u003e\n\u003cli\u003ePlastic-free production and packaging\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e100% biodegradable (\u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003elearn how we pack\u003c\/a\u003e)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e*Traction tip\u003c\/span\u003e — spray water around hands and feet before practice for extra grip.\u003c\/p\u003e\n\u003cp\u003e*Advanced tip — if you're practicing inversions like forearm stand and handstand and would like to maximize traction, flip the mat over.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy cork?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCork releases an organic grip-enhancing substance when wet so it gets even more grippy with sweat — no towel necessary!\u003c\/li\u003e\n\u003cli\u003eMade from bark, which forms to protect trees, so it's naturally antimicrobial and \u003cspan\u003estays earthy and fresh day in, day out.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCork is one of the most earth-friendly materials. No trees are cut down during harvest. The bark is collected by hand every 9 years and regenerates itself. Cork oak trees can live up to 200 years and \u003cstrong\u003ea\u003cspan\u003e harvested tree absorbs up to 5x more CO2 than one that isn’t cultivated.\u003c\/span\u003e\u003c\/strong\u003e Cork trees support some of the world’s most biodiverse forests.\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePracticing on materials from the earth is grounding. Our hands and feet have marma points (or energy pathways) that connect to the planet's subtle energy. Grounding balances biological rhythms, calms the nervous system, and helps our body heal.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eRoll your mat up loosely, careful to not fold or crease\u003c!-- notionvc: 22a31a2f-885f-49c4-b065-69c84c29354b --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eCork is naturally antimicrobial, preventing germ and odor buildup; for a deeper clean, simply spray with a \u003cspan class=\"link-annotation-unknown-block-id-1316427342\"\u003e\u003ca href=\"https:\/\/ananday.com\/collections\/mat-cleaner\"\u003enatural mat cleaner\u003c\/a\u003e\u003ca href=\"https:\/\/ananday.com\/collections\/mat-cleaner\/products\/yoga-mat-cleaner\" class=\"notion-link-token notion-focusable-token notion-enable-hover\" rel=\"noopener noreferrer\" data-token-index=\"1\" tabindex=\"0\"\u003e\u003c\/a\u003e\u003c\/span\u003e and let dry\u003c!-- notionvc: 6e63cd68-8b8f-4ed7-8972-cedd0ee2cb5a --\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eCleaning recommended 1x weekly (more frequently with heated classes) to prevent body oils from building up and to keep the mat feeling fresh\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSince this mat is biodegradable and will (eventually) decompose, prolong its life by avoiding direct sunlight and extended water exposure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWith extensive use, surface cracking may occur — this is purely visual and does not affect the feel or durability of the mat\u003c!-- notionvc: 35ad2077-7bdd-44bf-8e76-27a3d42ddc4d --\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eEnd of life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCork and tree rubber are 100% biodegradable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIf and when you're ready to part with your mat, consider a donation or drop it off at a recycling center\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOur packaging is also biodegradable and recyclable — \u003ca href=\"https:\/\/ananday.com\/pages\/how-we-pack\"\u003elearn how we pack\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHappiness guarantee\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWe're a small woman-owned brand committed to quality and sustainability. Our pieces are made from natural, sustainable, plant-based materials — no plastics, no toxins, 100% biodegradable and recyclable, including the packaging. We love our products and think you will too! But if you're not 100% satisfied with your purchase, return or exchange within 30 days, no questions asked.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ananday","offers":[{"title":"Default Title","offer_id":52653303791891,"sku":"11102","price":108.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2448\/8467\/files\/Ananday-Cork-Yoga-Mat-1.png?v=1777538956"},{"product_id":"cork-massage-ball-set","title":"Cork Massage Ball Set","description":"\u003cp\u003e\u003cstrong\u003eRoll, release, restore. \u003c\/strong\u003eA moment of relief, wherever you need it. The Cork Massage Ball Set is your go-to for soothing self-massage, acupressure, and deep release — naturally. Use two balls together as a peanut massager for the spine and neck, or separately for focused, feel-good tension relief. Roll over tight shoulders, tired feet, sore glutes, hamstrings, hips, or anywhere that calls for extra care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarm up. Deepen. Unwind. \u003c\/strong\u003eWake up the body before movement, deepen your practice, or release post-workout tension. Whether you’re stretching, recovering, or simply resetting, these lightweight cork balls are designed for effortless relief — at home or on-the-go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRooted in tradition. \u003c\/strong\u003eAcupressure is a natural way to stimulate acupoints along the body’s energy meridians. Used in Traditional Chinese Medicine, it helps to clear blockages, restore balance, and reconnect you to your body — nature’s wisdom in the palm of your hands.\u003c\/p\u003e\n\u003cp\u003eMade from 100% renewable cork, which comes from tree bark. No plastic, no toxins, no harmful stuff. Because your self-care ritual should be safe and supportive for you (and our planet).\u003c!-- notionvc: b51cf68a-3e49-4b40-810f-31a179ba7315 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e1 product = 1 tree planted \u003cspan aria-label=\"🌳\" role=\"img\"\u003e🌳\u003c\/span\u003e\u003c!-- notionvc: e6664fc4-4abd-4969-8df5-657892b46a24 --\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eTwo \u003cspan\u003e2.6\" massage balls\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eCotton mesh drawstring bag\u003c\/li\u003e\n\u003cli\u003eUse as peanut massager or individually\u003c\/li\u003e\n\u003cli\u003eMade from 100% renewable cork\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eBiodegradable, plastic-free, non-toxic \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eNaturally antimicrobial, prevents germ and odor buildup\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003ePlastic-free production and packaging\u003c!-- notionvc: e8984c1b-67dc-49b7-bbe7-4dd125341a3c --\u003e\n\u003c\/li\u003e\n\u003cli\u003eLightweight and travel-friendly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDurable for a lifelong practice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e\u003cspan\u003eAcupressure benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003eRelieve stress + tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eReduce pain + stiffness\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eRelax muscles + joints\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eSoothe tight knots\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eIncrease mobility + flexibility\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eUnblock energy\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eImprove circulation\u003c\/li\u003e\n\u003cli class=\"_04xlpA direction-ltr align-center para-style-body\"\u003eBoost energy and focus\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eCare\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eCork is naturally antimicrobial, preventing germ and odor buildup; for a deeper clean, simply spray with a \u003cspan class=\"link-annotation-unknown-block-id-1316427342\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/ananday.com\/collections\/mat-cleaner\" target=\"_blank\"\u003enatural mat cleaner\u003c\/a\u003e\u003ca data-token-index=\"1\" rel=\"noopener noreferrer\" class=\"notion-link-token notion-focusable-token notion-enable-hover\" href=\"https:\/\/ananday.com\/collections\/mat-cleaner\/products\/yoga-mat-cleaner\" tabindex=\"0\"\u003e\u003c\/a\u003e\u003c\/span\u003e and let dry\u003c!-- notionvc: 37567382-d59a-4253-a346-87618fd7cc03 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eEnd of life\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eCork is 100% biodegradable\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eNo plastic is used in production or packaging — \u003ca rel=\"noopener\" href=\"https:\/\/ananday.com\/pages\/how-we-pack\" target=\"_blank\"\u003e\u003cspan class=\"link-annotation-unknown-block-id--1006119609\"\u003elearn how we pack\u003c\/span\u003e\u003c\/a\u003e\u003c!-- notionvc: 2853f574-bf0d-44c1-ab5c-c53b2277a034 --\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan\u003eHappiness guarantee\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWe're a small woman-owned brand committed to quality and sustainability. Our pieces are made from natural, sustainable, plant-based materials — no plastics, no toxins, 100% biodegradable and recyclable, including the packaging. We love our products and think you will too! But if you're not 100% satisfied with your purchase, return or exchange within 30 days, no questions asked.\u003c!-- notionvc: 39ecedbf-108b-4ebe-8a0d-57a6b9aacadf --\u003e\u003c\/p\u003e","brand":"Ananday","offers":[{"title":"Default Title","offer_id":52653303988499,"sku":"11108-ST","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2448\/8467\/files\/Cork-Massage-Ball-Set-1.png?v=1777542233"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/2448\/8467\/collections\/a-yoga-class-bright-with-pops-of-color-several-people-doing-yoga-in-a-room-showing-all-the-mats.png?v=1765337511","url":"https:\/\/wildwillowandco.com\/collections\/wellness-strength-conditioning.oembed","provider":"Wild Willow and Co","version":"1.0","type":"link"}